WoW Sit Spot for Nature Connection - 11/3

Join Women of the Woods for a Zoom* program to about the practice of sit spot and how you can tune in to the nature where you live and get the benefits of relaxed time in nature. The essesnce of sit spot is sitting quietly outside and focusing on being present in the natural world. A sit spot can be somewhere you sit one time on a hike or you can choose a place near where you live and visit it regularly. The practice of having a sit spot is a great way to reduce your stress and to learn about your nature neighbors. It is the easiest way to deepen your relationship wiith the natural world.

At this Women of the Woods program, we will "circle up" via Zoom to chat about what we have been noticing in nature and Lucy will briefly explain more about sit spots. After…