Wed, Jul 22|
WoW Sit Spot Program
Have you enjoyed a sit spot (a time sitting quietly) on a Women of the Woods hike? Join us for a zoom program to about the practice of sit spot and how you can tune in to the nature where you live and get the benefits of relaxed time in nature.
Time & Location
Jul 22, 2020, 8:00 AM – 9:15 AM
About the Event
Join Lucy to learn more about sit spot. It can be somewhere you sit one time on a hike or you can choose a sit spot in your yard an visit it regularly. Sit spot is a great way to learn about your nature neighbors. It is the easiest way to deepen your relationship wiith the natural world.
There will be 3 parts to the programs. We will "circle up" via Zoom* to chat about what we have been noticing in nature and Lucy will briefly explain more about sit spots and then send you off to have a sit spot near where you live (or even inside looking out a window). We will then gather via zoom to chat about our experiences.
A sit spot in its simplest form is just sitting quietly in the woods. On our Women of the Woods hikes we have a sit spot in a place that Lucy selects.
Please register and Lucy will send you the Zoom link and additional details.
This program is part of our Women of the Woods programing and is meant for women or female identifying people.
*If you have not used Zoom before, fear not. Lucy will send you detailed directions and will be available if you have questions.