WoW Sit Spot Series
Tue, Sep 22
|Zoom
Have you enjoyed a sit spot (a time sitting quietly) on a Women of the Woods hike? Join us for a zoom program about the practice of sit spot and how you can tune in to the nature where you live and get the benefits of relaxed time in nature.
Time & Location
Sep 22, 2020, 8:00 AM – 9:00 AM
Zoom
About the Event
The start date for this weekly series is Sept. 22.
Join Lucy to learn more about the benifits of sitting quietly and observing the natural world. A sit spot can be somewhere you sit one time on a hike or you can choose a place in your yard and visit it regularly. The regular practice of having a sit spot is a great way to reduce your stress and to learn about your nature neighbors. It is the easiest way to deepen your relationship wiith the natural world.
There will be 3 parts to the program. We will "circle up" via Zoom* to chat about what we have been noticing in nature and Lucy will briefly explain more about sit spots and then send you off to have a sit spot near where you live (or even inside looking out a window). We will then gather via zoom to chat…